• ABOUT
  • LOGIN/REGISTER
  • ITALY RETREAT 2027
  • CLASS SCHEDULE
  • PACKAGES
  • PRIVATE PILATES SESSIONS
  • GIFT CARDS
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  • BECOME AN INSTRUCTOR

CLICK HERE FOR MORE INFO ABOUT OUR WOMENS ITALY RETREAT

  • ABOUT
  • LOGIN/REGISTER
  • ITALY RETREAT 2027
  • CLASS SCHEDULE
  • PACKAGES
  • PRIVATE PILATES SESSIONS
  • GIFT CARDS
  • ON DEMAND VIDEOS
  • REFFERAL PROGRAM
  • CLASS DESCRIPTIONS
  • INSTRUCTORS
  • STUDIO POLICIES
  • BECOME AN INSTRUCTOR

PRIVATE PILATES SESSIONS

 BOOK A SESSION WITH US BY CONTACTING 

530-277-7299 or email

mermaidonthemat@gmail.com

3 Private Pilates Sessions with either 

Jessica, Lauren, Amy or Lina.

With meticulous attention to form and alignment, each Private Session is a personalized experience, ensuring your path to strength and flexibility is both effective and transformative. At H&S, we proudly embrace diversity and inclusivity, fostering a safe and welcoming space for everyone in our vibrant wellness community. 

We teach Pilates. 

We help people feel freedom within their bodies. We train bodies that are vulnerable, those that are exceptional, and everyone in between. We teach people to endure and always reach for more. We train all bodies.We teach a fitness method that celebrates our differences. Because of Pilates, we know that sometimes we must regress in order to progress.We know that change happens through small acts overtime and that improving one person’s well-being can positively impact their entire community. 

CLICK THE BUTTON BELOW TO PURCHASE A PACKAGE OF 3 PRIVATES PILATES SESSIONS


PURCHASE 3 PRIVATE SESSIONS

 BOOK A SESSION WITH US BY CONTACTING 

530-277-7299 or email

mermaidonthemat@gmail.com


JUMPSTART YOUR FITNESS WITH PRIVATE PILATES PERSONAL TRAINING! 

10 private sessions with Nicky for $950 10 private Pilates sessions with Nicky for only $950 (regularly $1200) Let’s get you started on your journey to a stronger, healthier, happier you! 

CLICK THE BUTTON BELOW TO PURCHASE A PACKAGE OF 10 PRIVATES PILATES SESSIONS


PURCHASE 10 PRIVATE SESSIONS

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Photo credits- Workplay Branding, James Bratt photography & Alyssa Keys photography

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