Meet our Instructors!
JESSICA B.
JESSICA B.
JESSICA B.
Jessica has been practicing body movement since 2009 where her love first appeared in the form of yoga. After many years practicing yoga, she was introduced to pilates in 2017 and has experienced a total evolution in her body. She attended BASI Mat & Reformer Pilates training in 2024. She emphasizes the importance of stability in the body
Jessica has been practicing body movement since 2009 where her love first appeared in the form of yoga. After many years practicing yoga, she was introduced to pilates in 2017 and has experienced a total evolution in her body. She attended BASI Mat & Reformer Pilates training in 2024. She emphasizes the importance of stability in the body for healthy aging and well being. Jessica grew up in this community and loves Nevada County for its stunning beauty, range of holistic and movement practitioners, artists, makers and the Yuba River. Among these artists and makers, you might occasionally see Jessica modeling for local brands. Her best form is sun soaked after a day at the Yuba with her dog, Jonesy.
NICKY M.
JESSICA B.
JESSICA B.
Owner/ ITT Certified Pilates Instructor since 2017. Nicky has a contemporary approach to teaching Pilates and is great at giving personal attention to each student to ensure a unique experience for each individual no matter their level of experience or ability. Nicky opened H&S Pilates Studio in 2022 and is on a mission to make Reformer Pilates as accessible to as many people as possible!
LAUREN B.
JESSICA B.
LAUREN B.
Lauren started practicing Pilates to help recover from a running injury. She fell in love after finding that Pilates not only helped with injury recovery, but also improved her general mobility and strength, which had diminished and become unbalanced from years of marathon training. Lauren completed the BASI Pilates Mat & Reformer Teacher
Lauren started practicing Pilates to help recover from a running injury. She fell in love after finding that Pilates not only helped with injury recovery, but also improved her general mobility and strength, which had diminished and become unbalanced from years of marathon training. Lauren completed the BASI Pilates Mat & Reformer Teacher Training Program in 2024. She is enthusiastic about helping people meet their mobility and fitness goals at whatever stage they are in.
AMY S.
JULINA B.
LAUREN B.
Amy is an ITT Pilates teacher who fell in love with the practice after experiencing how it transforms the way the body feels—strong, balanced, and connected. A dedicated school teacher, she brings patience, clarity, and a love of learning to her teaching. When she is not teaching or practicing pilates, Amy loves hiking, reading, and spend
Amy is an ITT Pilates teacher who fell in love with the practice after experiencing how it transforms the way the body feels—strong, balanced, and connected. A dedicated school teacher, she brings patience, clarity, and a love of learning to her teaching. When she is not teaching or practicing pilates, Amy loves hiking, reading, and spending quality time with her family. She’s on a mission to bring more movement, mindfulness, and smiles into everyday life.
JULINA B.
JULINA B.
JULINA B.
My name is Julina, and I am a ITT Certified Reformer Pilates instructor. More known in the community as Lina, I bring a lifelong passion for movement in the body. With a background in teaching dance, and studying mat Pilates, and a wide range of fitness modalities—from barre, yoga to strength training—I’ve found my true calling in Reforme
My name is Julina, and I am a ITT Certified Reformer Pilates instructor. More known in the community as Lina, I bring a lifelong passion for movement in the body. With a background in teaching dance, and studying mat Pilates, and a wide range of fitness modalities—from barre, yoga to strength training—I’ve found my true calling in Reformer Pilates. I'm here to help you move with purpose, feel stronger, and connect more deeply with your body. Whether your goals are big or small, I’m excited to support your journey to healing, strength, and overall well-being.
JULINA B.
JULINA B.
Sign up for a class at Heart & Soul Pilates Studio and feel for yourself what the buzz is all about! Our instructors are ready to guide you and support you every step of the way! Start your pilates journey today!
