Moving Mind, Body & Soul
NEW TO PILATES? CONSISTENCY IS KEY START WITH A PACKAGE OF 5 CLASSES TO CREATE CHANGE AND FEEL RESULTS!
NEW TO PILATES? CONSISTENCY IS KEY START WITH A PACKAGE OF 5 CLASSES TO CREATE CHANGE AND FEEL RESULTS!
Pilates unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, builds core strength, increases endurance for other activities, and promotes mindfulness. Take a break from your day.
Focus yourself and find clarity from within.
Feel free to contact us with any questions or inquiries
580 Searls Avenue, Nevada City, California 95959, United States
Open 7 days per week by appointment
See GROUP CLASS SCHEDULE for current class offerings
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